Sensory adults need to know themselves inside out!

Be Trained, Supported and Equipped - Online.

Transform how you see your behaviours, cope with situations, and handle those around you.


Anne Laure, OT, Advanced Practitioner in Sensory Integration and Sensory Health Coach, would love to work with you and equip you to become a master and expert in your own sensory needs to become a Sensory Super-Adult.


Stop the frustration, confusion, aggression and stress!

Feel lost where to start?

Dread social events and family visits?

Want to stop guessing what's wrong and running round in circles?


Learn how to support yourself to live in the best sensory health:


Sleep well.

Work well.

Love well.

Eat well.

Socialise well according to your sensory thumbprint.


  • We'll follow a tried and tested success filled program - minimum 6 months - ideally a year.

  • Weekly video content emailed out, handouts, worksheets and downloads designed to teach and help you to understand, manage, problem solve and celebrate sensory processing issues!

  • Time in between modules to reflect, talk, and put plans into action. 

  • Private community online group for 24/7 support.

What Will We Cover in the Sensory Super System?

"It gives you lots of tools to help identify things that are going on and tiny steps to follow to put them right. I think the course is a great encourager. It was taught in a very gentle manner so we were able to feel safe to share stories." N.B.

Understanding Sensory Issues

Learn what sensory issues are, how to identify them and describe how they affect your behaviour, attention, self-control, emotional regulation, coordination, eating, sleeping, and relationships. Discover your own sensory thumbprint.

Managing Sensory Issues

Learn what to do with a sensory need once you see it. Learn ways to change behaviour, manage situations and thrive in all areas.

Everyday Life

Apply knowledge to everyday life - better working life, enjoying celebrations, tolerating haircuts, etc and how to adapt and create sensory healthy environments to support that.

Is it Sensory, Behaviour or a Heart Issue?

Untangle the thorny spiral of unacceptable, challenging, or even just odd behaviour that may have bothered you for years, by using a system to work through which conduct has a sensory base, a behaviour base or character issue behind it. 

Sensory Diets and Self-Regulation

Learn the ins and outs of a super sensory healthy diet and learn strategies to stop angry outbursts, sleepless nights, broken dishes, stubborn behaviours and keep calm, regulated and coordinated. 

Motor Control, and Support Videos

Video section and articles to support you - "how to", tips and tricks to help coordination, everyday living, and sensory health. Be confident in the areas covered and look to a sensory healthy future.


Stress-Free Mealtimes + Lots More!

Gentle but effective ways to have fun, relaxed, healthy times around the table. Reduce stress, increase healthy food intake and develop your internal motivation to eat more foods.

"We have been to dieticians, speech and language therapists, other occupational therapists, the feeding clinic at the hospital, and had assessments by CAHMS. But this is the first time I feel anyone has fully understood our situation. I cannot say how much we have appreciated Stress-Free mealtimes and Anne Laure's expertise, care and support along the way."






This is for you if:

  • You are committed to finding 1 hour a week to make the most of the advice, training and support. 

  • You want to know what to do, when to do it, why you are doing it, and how!

  • You know this is one aspect that you want to understand so you can live in great sensory health.

This is not for you if:

  • You won't be able to find an hour a week to work on the advice and training.  

  • You are hoping someone will make the changes for you rather than with you.

  • You expect it will solve all difficulties and problems.

"Thank you so much. All you have said is a complete relief :)

I feel like I'm not going crazy after all... you give me a lot of hope." B.P.


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